What Drinks are OK if you’re on a Keto Diet?

What Drinks are OK if you’re on a Keto Diet?

We have heard much about keto foods, so let’s talk about keto drinks this time. Sure plain water is the best for a keto diet but sometimes we want to have a different variety to enjoy, so here’s a list. Non-Alcoholic Drinks Plain Water – This is practically the best...
The Effects of Caffeine in our Body

The Effects of Caffeine in our Body

We all have that kind of friend like- “Gosh, I need coffee to live.”- It seems like every human living in this world need coffee to start their day. Without coffee, and the effect of caffeine on our body, we’ll look like a zombie- not wanting to move anymore and just...
Facts about Coffee and Tea

Facts about Coffee and Tea

Have you noticed, people who want to rest and release all the stress and toxic in their bodies serve tea instead of any beverages? It’s because tea has only half the caffeine content of a cup of coffee. Since caffeine has a responsibility when it comes to our hyper...
Brewing Coffee: Beans and Grinder

Brewing Coffee: Beans and Grinder

I love the aroma of coffee, especially when I woke up by the scent, It immediately brings a smile to my face and utters, “Oh, It’s morning.” I’ve visited various of coffee shop before, my uncle once owned a small coffee shop along the Metro, he...
Coffee for pregnant women, is it safe or not?

Coffee for pregnant women, is it safe or not?

Some women endured drinking coffee during their pregnancy to not harm their child’s intelligence. Doctors also do not advise pregnant women to drink coffee because higher caffeine intake may cause behavioral problems or lower IQ. But some of us might not know,...